THE PSYCHOLOGICAL IMPACT OF SOCIAL MEDIA ON SELF-ESTEEM AND BODY IMAGE
In the age of digital connection, social media has become a ubiquitous part of our daily lives. Platforms like Instagram, Facebook, and...
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Sara Sutherland
Dec 18, 20233 min read
WHAT DOES IT MEAN TO BE INTELLIGENT?
Join us on this quest to explore what we know about intelligence and its meaning.
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Sara Sutherland
Dec 12, 20233 min read
THE PSYCHOLOGY BEHIND ADHD
Are you curious to discover what ADHD is and how it impacts people’s lives? this explores the science and psychology behind this disorder,
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Sara Sutherland
Dec 5, 20234 min read
THE GREAT MYSTERY: CONCIOUSNESS
Consciousness is a huge part of your life, but do you actually know what it is? Read to explore more about the mystery behind conciousness
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Sara Sutherland
Nov 30, 20233 min read
THE DUNNING-KRUGER EFFECT: UNDERSTANDING YOUR OWN ABILITIES
Do you think you are overestimating or undermining your knowledge? Don’t worry - the Dunning-Kruger effect is here to help you make sense
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Sara Sutherland
Nov 23, 20233 min read
PARKINSON'S LAW: HOW TO INCREASE PRODUCTIVITY
Have you ever heard of Parkinson’s Law? Keep reading if you want to find out how you can use bizarre concepts to increase your productivity
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Sara Sutherland
Nov 21, 20234 min read
DECIPHERING DREAMS: THE SIGNIFICANCE OF RECURRING NIGHTMARES
Slumbering in the serene embrace of the night, your peaceful rest can be abruptly jolted by the emergence of a terrifying scenario—a...
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Sara Sutherland
Nov 16, 20233 min read
IS REVERSE PSYCHOLOGY REALLY EFFECTIVE?
Check this article out if you would like to learn more about reverse psychology and whether it is an effective persuasion method.
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Sara Sutherland
Nov 10, 20234 min read
IMPROVING YOUR EMOTIONAL INTELLIGENCE
Discover the importance of emotional intelligence and how boosting it can help you achieve your goals.
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Sara Sutherland
Nov 8, 20233 min read
5 TIPS TO FALL ASLEEP FASTER
Here are a few tips to fall asleep faster, sleep longer, and wake up fresh the next day.
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Sara Sutherland
Nov 5, 20233 min read
ABOUT MINDSET | PART 1 THE PSYCHOLOGY BEHIND MINDSET
Learn more about the role that mindset plays in your journey to success.
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Sara Sutherland
Oct 28, 20234 min read
YOUR GUIDE TO BEATING BURNOUT
Burnout can be quite tough to beat, so let our guide be your helping hand on this journey!
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Sara Sutherland
Oct 26, 20233 min read
COGNITIVE BEHAVIORAL THERAPY (CBT) – HOW TO USE ITS PRINCIPLES ON YOURSELF IN DAILY LIFE
Cognitive Behavioral Therapy (CBT) is a well-established and evidence-based form of psychotherapy that focuses on identifying and...
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Sara Sutherland
Oct 24, 20233 min read
WHY IMPERFECT STARTS ARE THE PERFECT CHOICE
Find out what imperfect starts can do for your personal growth and break free from constantly seeking perfection.
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Sara Sutherland
Oct 18, 20233 min read
THE POWER OF SAYING ‘NO’
Read this article to find out the power that lies behind the simple two-letter word “No.”
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Sara Sutherland
Oct 12, 20234 min read
THE IMPORTANCE OF CRITICAL THINKING
Learn more about the vital skill of critical thinking and how it can help you in any aspect of life.
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Sara Sutherland
Oct 5, 20233 min read
THE ELUSIVE CONCEPT OF INTUITION
Is intuition magic? Dive deep into the fascinating exploration of the concept behind intuition.
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Sara Sutherland
Sep 30, 20233 min read
NUDGING YOURSELF TOWARD YOUR GOALS
If you want to find out how to use Nudge Theory to your advantage, this article is just for you!
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Sara Sutherland
Sep 23, 20233 min read
HOW TO BECOME A BETTER LISTENER
What does it take to be a good listener and why is it beneficial? Read this article to find the answers.
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Sara Sutherland
Sep 16, 20234 min read
AVOIDING TOXIC PRODUCTIVITY
Have you been overworking yourself to the point of exhaustion? Read this article to find out how you can tackle this issue.
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